The Paleo Blueprint - With The Glycemic Health Guide

The Paleo Diet is proven to shed pounds and have a healthier life. Add exercise to the mix and you can achieve the lean, sexy bodies seen on fitness models. Despite popular belief, the Paleo lifestyle is not restrictive and can actually open your palette to a whole new world of culinary experiences. There are a variety of high quality cookbooks and website that will help you along the way. Also included is the Glycemic Health Guide - which gives you the scientific basis of how our ancestors who lived on diets low or free from grains and flours have enjoyed longer lives and better health. It will also explain why the modern diet of fast foods, soft drinks, and sugar-laced foods have given us virtual epidemics of obesity and Type II diabetes - as well as what you can do about these now, starting with your own diet. These two reports in one short book are a way you can recover your health and become vibrant with health. Get Your Copy Today!

• | Author: Thrive Living Library
• | Publisher: Lulu.com
• | Publication Date: Jan 18, 2015
• | Number of Pages: 35 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1312845244
• | ISBN-13: 9781312845244