LOVE&CARE FOR YOURSELF ?áthen love others

This book is about taking care of yourself in ongoing practical ways which can not only benefit your body but also your mind and spirit. It includes instructions and illustrations of movements to maintain the mobility of the body as we go through life.

• | Author: Gay Blake
• | Publisher: Lulu.com
• | Publication Date: Feb 12, 2017
• | Number of Pages: 98 pages
• | Language: English
• | Binding: Paperback/Self-Help
• | ISBN-10: 1326884271
• | ISBN-13: 9781326884277