Fabulously Fit Fitness Journal

A fitness journal that focuses on beginning to heal from past trauma and low self-esteem in order to live a healthy happy lifestyle that results in a successful weight loss journey. This journal also contains a water intake worksheet to help you find your specific water intake levels, self-esteem building exercises and more.

• | Author: Shuntella Whitfield
• | Publisher: Blurb
• | Publication Date: July 27, 2021
• | Number of Pages: 96 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1364048140
• | ISBN-13: 9781364048143