30 Ways To Happy

Good morning, sunshine. Today's the day you realize trying to be perfect... m a k e s y o u m i s e r a b l e. What to do? A tale for the times, 30 Ways to Happy is Caitlin Roberson's witty account of her journey through Type-A deprogramming-or at least, a sincere attempt. 30 brief vignettes explore the tensions of diagnosing one's own artificial expectations, and developing new priorities and behaviors. Enhanced with a layperson's knowledge of neuroscience, this self-help memoir is at once self-deprecating, empowering, and thoroughly entertaining. Who knows what she'll have to re-learn next.

• | Author: Caitlin Roberson
• | Publisher: Blurb
• | Publication Date: 2-Aug-21
• | Number of Pages: 144 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1367994861
• | ISBN-13: 9781367994867