The Keto Diet & Intermittent Fasting for Beginners

Are you sick and tired of those extra pounds? Have you tried endless other solutions but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to fad diets and discover something which works for you? If so, then you've come to the right place. Keto and intermittent fasting are two of the most popular food systems around, creating a solid high-fat, low-carb, pound-shedding team together. They both have you running on your fat. When working together, they drive you into a fat-burning mode quicker than any of them on their own! Feeling incredible every day doesn't have to be difficult even if you've tried diets and exercise. In fact, it's easier than you think. You will discover: The basic principles of the keto diet The most important supplements that will help you achieve your weight loss goals Why intermittent fasting is perfect for women and the facts about intermittent fasting How to avoid the most common intermittent fasting mistakes The keto do's and don'ts And much, much more Prepare your body and mind for the journey with tips for success and navigating the most common side effects, as you unleash your inner fat combustion engine. So if you have a burning desire to feel amazing every day without drastically changing the food you eat, then scroll up and click the "Buy Now" button!

• | Author: Anna Lor
• | Publisher: Anna Lor
• | Publication Date: January 16, 2021
• | Number of Pages: 66 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1393784445
• | ISBN-13: 9781393784449