Overcoming Destructive Anger: Strategies That Work

Readers will be drawn to this book because their lives have been affected, even devastated, by anger. Job loss, divorce, family estrangement, substance abuse, and imprisonment are just some of the potential fallouts from uncontrolled anger. Many people do not know how to start making changes to turn destructive anger into healthy anger. This book offers understanding and tools for making those changes. In helping readers understand anger, psychologist Bernie Golden explains that while anger serves a purpose, it can easily become destructive. In this book he offers strategies to overcome anger that 9781421419749 1421419742 224 Family & Relationships en

• | Author: Bernard Golden
• | Publisher: Johns Hopkins University Press
• | Publication Date: Jun 15, 2016
• | Number of Pages: 224 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1421419742
• | ISBN-13: 9781421419749