Building Confidence (Building Resilience) - Library Binding

Everyone feels scared or worried sometimes. Being resilient means being able to cope with times when you feel unsure of yourself or when you are going through a situation that makes you feel anxious. This book offers tips on how to boost your self-esteem and reduce your stress.

• | Author: Honor Head
• | Publisher: Crabtree Pub Co
• | Publication Date: October 01, 2020
• | Number of Pages: 32 pages
• | Language: English
• | Binding: Library Binding
• | ISBN-10: 1427128197
• | ISBN-13: 9781427128195