A Defense Manual of Commando Jiu Jitsu - Paperback - 9781447434399

This book will ensure that any man or woman is properly equipped to defend themselves when unforeseen emergencies should arise. It will teach both men and women the Jiu Jitsu technique of defense under all conditions. It will provide expert lessons on how to practise safely and effectively in order for you to protect yourself and your loved ones.

• | Author: Irvin Cahn
• | Publisher: McCutchen Press
• | Publication Date: Nov 01, 2011
• | Number of Pages: 162 pages
• | Binding: Paperback or Softback
• | ISBN-10: 1447434390
• | ISBN-13: 9781447434399