Gluten Free Diet And Nutrition
lulu.com
ISBN13:
9781447797395
$35.93
Readers will gain a comprehensive understanding of the science behind gluten-free eating. The author presents a detailed examination of gluten intolerance and its effects on the human body. Drawing on current research and expert insights, the book explores the many benefits of a gluten-free diet, including improved digestion, increased energy levels, and reduced inflammation. Practical tips and advice are provided to help readers navigate the challenges of gluten-free eating, from finding suitable food options to dining out with friends and family. This book is an essential guide for anyone seeking to improve their health and wellbeing through a gluten-free lifestyle.
- | Author: R. Ornig
- | Publisher: Lulu.Com
- | Publication Date: Mar 14, 2023
- | Number of Pages: 184 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1447797396
- | ISBN-13: 9781447797395
- Author:
- R. Ornig
- Publisher:
- Lulu.Com
- Publication Date:
- Mar 14, 2023
- Number of pages:
- 184 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1447797396
- ISBN-13:
- 9781447797395