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Mindfulness Meditations for Depression: 100 Practices for Solace and Self-Compassion
$15.61
Rockridge Press
Uncovering Happiness: Overcoming Depression With Mindfulness And Self-Compassion
Atria
ISBN13:
9781451690552
$19.86
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Atria
Uncovering Happiness: Overcoming Depression With Mindfulness And Self-Compassion
Goldstein believes that overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain. In seven simple steps, she shows you how to take back control of your mind, your mood, and your life --
- | Author: Elisha Goldstein
- | Publisher: Atria
- | Publication Date: Dec 06, 2016
- | Number of Pages: 319 pages
- | Language: English
- | Binding: Paperback/SELF-HELP
- | ISBN-10: 145169055X
- | ISBN-13: 9781451690552
- Author:
- Elisha Goldstein
- Publisher:
- Atria
- Publication Date:
- Dec 06, 2016
- Number of pages:
- 319 pages
- Language:
- English
- Binding:
- Paperback/SELF-HELP
- ISBN-10:
- 145169055X
- ISBN-13:
- 9781451690552
-
-
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Mindfulness Journal For Depression: A Guided Journey Toward Self-Compassion And Positivity
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