It's OK to Feel Things Deeply: (Uplifting Book for Women; Feel-Good Gift for Women; Books to Help Cope with Anxiety and Depression)

This book is like a hug from a friend when you need it most: It's both a reminder that it's normal to feel things deeply and a companion for actually feeling better. With tons of empathy and a touch of humor, artist Carissa Potter offers wisdom on how to move through difficult emotions with practical steps to kick-start the process—ranging from soaking in a tub and having a good cry to talking to houseplants or hosting a private dance party. Illustrated in a vibrant eye-catching palette, this boldly authentic book is full of genuine support for pushing through life's tough times or whenever a little love is needed.

• | Author: Carissa Potter
• | Publisher: Chronicle Books
• | Publication Date: August 14, 2018
• | Number of Pages: 96 pages
• | Language: English
• | Binding: Hardcover
• | ISBN-10: 1452163510
• | ISBN-13: 9781452163512