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Find Your F*Ckyeah: Stop Censoring Who You Are And Discover What You Really Want
Chronicle Prism
ISBN13:
9781452183329
$24.95
$23.37
Grounded in cutting-edge science but translated for people who speak emoji, Find Your F*ckyeah disrupts the warm and fuzzy "personal growth" fads made fashionable by mock gurus and self-proclaimed #selfcare experts. This bold guide combines humor, pop culture, and psychology to show us why the one-size-fits-all success formulas and trendy morning routines keep us caught in a cycle of boredom and stress, never fully sustaining our happiness. With hard science, guided experiments, and modern wisdomfrom Beyoncé to Carl JungAlexis Rockley takes us step-by-step through the biological, cultural, and social factors that create our self-limiting beliefs. Debunking self-sabotaging ideals like "You Are a Living Brand" and "You Have One Calling," Rockley encourages us to discover our real, uncensored selves and find a sense of purpose, even when we don't have all the answers. For those of us tired of feeling the pressure to be better, do more, and work fasterto self-optimize and fall in lineFind Your F*ckyeah teaches us how to find joy where we are right now and to let our genuine self-expression guide us.
- | Author: Alexis Rockley
- | Publisher: Chronicle Prism
- | Publication Date: Sep 17, 2019
- | Number of Pages: 304 pages
- | Language: English
- | Binding: Hardcover
- | ISBN-10: 1452183325
- | ISBN-13: 9781452183329
- Author:
- Alexis Rockley
- Publisher:
- Chronicle Prism
- Publication Date:
- Sep 17, 2019
- Number of pages:
- 304 pages
- Language:
- English
- Binding:
- Hardcover
- ISBN-10:
- 1452183325
- ISBN-13:
- 9781452183329