Coloring for 10-20 minutes can give you a headspace of contentment, emotional balance and calm energy. Used throughout hospitals as a form of mindfulness practice (attending to what is happening in the present moment) coloring is great tool for promoting overall health.
- | Author: Nike Noor
- | Publisher: Lulu.Com
- | Publication Date: Mar 12, 2022
- | Number of Pages: 108 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1458348709
- | ISBN-13: 9781458348708
- Author:
- Nike Noor
- Publisher:
- Lulu.Com
- Publication Date:
- Mar 12, 2022
- Number of pages:
- 108 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1458348709
- ISBN-13:
- 9781458348708