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Strengthen Your Back: Exercises to Build a Better Back and Improve Your Posture

DK
SKU:
9781465477262
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ISBN13:
9781465477262
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DK's Strengthen Your Back provides easy-to-follow exercises that improve mobility, flexibility, core stability, and strength to help treat an existing condition or reduce chances of future injury. This handy guide is perfect for anyone who wants to take an active role in his or her health care and alleviate back pain.


  • | Author: DK
  • | Publisher: DK
  • | Publication Date: November 27, 2018
  • | Number of Pages: 128 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1465477268
  • | ISBN-13: 9781465477262
Author:
DK
Publisher:
DK
Publication Date:
November 27, 2018
Number of pages:
128 pages
Language:
English
Binding:
Paperback
ISBN-10:
1465477268
ISBN-13:
9781465477262