The Complete Guide to Sports Nutrition (9th Edition) (Complete Guides)

The definitive sports nutrition book is now in its 9th edition - regarded in the industry as core reading for anyone involved in sport and fitness. Anita Bean once again succeeds in demystifying the sports person's diet in her inimitable clear and concise style. Alongside the theory The Complete Guide to Sports Nutrition is packed with practical advice - suggested menus, recipes and eating plans relevant to all training programmes.

• | Author: Anita Bean
• | Publisher: Bloomsbury Sport
• | Publication Date: May 03, 2022
• | Number of Pages: 416 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1472976940
• | ISBN-13: 9781472976949