Make It A Habit! Creating Health And Happiness For Your Body, Mind, And Spirit

Make it a HABIT! delves into the many habits, both good and bad, that affect all human beings. The book covers three perspectives of habits: Those that affect the body and compromise physical health; those that affect the mind and play a part in your lifestyle, interpersonal relationships, jobs, and general behavior; and those that affect your spiritual practices, attitudes about life and especially your happiness. .--Amazon.com.

• | Author: Sylvie Heyman
• | Publisher: Outskirts Press
• | Publication Date: Mar 18, 2017
• | Number of Pages: 182 pages
• | Language: English
• | Binding: Paperback/Body, Mind & Spirit
• | ISBN-10: 147877830X
• | ISBN-13: 9781478778301