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Prescriptive Stretching
Human Kinetics, Inc.
ISBN13:
9781492587392
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Human Kinetics, Inc.
Prescriptive Stretching
Prescriptive Stretching, 2E, includes instructions and illustrations for features full-color illustrations and instructions for 69 stretches to improve flexibility and reduce pain. Partner stretches and ball self-massage exercises have been added to this edition. It also includes 10 programs to address different body areas--
- | Author: Kristian Berg
- | Publisher: Human Kinetics, Inc.
- | Publication Date: November 15, 2019
- | Number of Pages: 192 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1492587397
- | ISBN-13: 9781492587392
- Author:
- Kristian Berg
- Publisher:
- Human Kinetics, Inc.
- Publication Date:
- November 15, 2019
- Number of pages:
- 192 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1492587397
- ISBN-13:
- 9781492587392
