Nancy Clark's Sports Nutrition Guidebook

Boost your energy, build muscle, lose fat, and improve your performance with this best-selling nutrition guide! Resolve your confusion surrounding healthy eating, sports drinks and energy foods, keto and gluten-free diets, digestive issues, and the best balance of carbohydrate and protein for exercise and competition.

• | Author: Nancy Clark
• | Publisher: Human Kinetics, Inc.
• | Publication Date: July 16, 2019
• | Number of Pages: 536 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1492591572
• | ISBN-13: 9781492591573