Strength Training For Soccer

This book is an authoritative, practical guide to designing resistance training programs for soccer. It provides principles of resistance training, exercise descriptions, program design guidelines, and sample programs--

• | Author: Daniel Guzman, NSCA -National Strength & Conditioning Association, Megan Young
• | Publisher: Human Kinetics
• | Publication Date: Jun 27, 2022
• | Number of Pages: 272 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1492598348
• | ISBN-13: 9781492598343