Ultimate Guide To Trail Running
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Ultimate Guide To Trail Running

Falcon Guides
SKU:
9781493066759
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ISBN13:
9781493066759
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Description
The Ultimate Guide to Trail Running provides all the essential information needed, including finding trails and getting started; managing ascents and descents with ease; maneuvering off-road obstacles; strength, stretching, and cross-training exercises; selecting proper shoes, clothing, and accessories; safety on the trail; and racing and other trail events.


  • | Author: Adam W. Chase, Nancy Hobbs
  • | Publisher: Falcon Guides
  • | Publication Date: Mar 01, 2023
  • | Number of Pages: 244 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1493066757
  • | ISBN-13: 9781493066759
Additional Information
Author:
Adam W. Chase, Nancy Hobbs
Publisher:
Falcon Guides
Publication Date:
Mar 01, 2023
Number of pages:
244 pages
Language:
English
Binding:
Paperback
ISBN-10:
1493066757
ISBN-13:
9781493066759
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