Bariatric Surgery Patients: A Nutritional Guide

CHAPTER 12: LIFESTYLE CHANGES -- Eating Mindfully -- Changing a Nutrition Lifestyle -- Regular Eating Habits -- Eating Mindfully = Eating Slowly -- Cooking at Home -- Using Nutrition Labels -- Food and Socializing -- Changing Exercise Habits -- Sleep -- Water Balance in the Body -- Water in Selected Foods from USDA Database -- Stress and Anxiety -- Principles for Better Health -- References -- CHAPTER 13: FREQUENTLY ASKED QUESTIONS -- APPENDIX I: KETOGENIC (LOW-CARBOHYDRATE) DIET -- APPENDIX II: MEDITERRANEAN DIET AND DASH DIET -- APPENDIX III: GLYCEMIC INDEX AND GLYCEMIC LOAD -- APPENDIX IV: LOW FODMAP DIET -- INDEX

• | Author: Betty Wedman-St. Louis
• | Publisher: CRC Press
• | Publication Date: Dec 07, 2016
• | Number of Pages: 198 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1498765610
• | ISBN-13: 9781498765619