Staying Sharp: 9 Keys For A Youthful Brain Through Modern Science And Ageless Wisdom

A practical guidebook for maintaining a sharp and healthy mind combines the latest neuroscience research with Eastern holistic mindfulness practices to outline a drug-free program for resilient mental aging.

• | Author: Henry Emmons, MD|David Alter, PhD
• | Publisher: Atria
• | Publication Date: Jun 21, 2016
• | Number of Pages: 288 pages
• | Language: English
• | Binding: Paperback/Health & Fitness
• | ISBN-10: 1501116819
• | ISBN-13: 9781501116810