Better Self Journal
Balboa Press AU
ISBN13:
9781504316750
$15.61
Designed to inspire you to transform your life, the Better Self Journal, created by author Christian Huggins, offers a daily, undated gratitude journal. It lays out a simple and structured format for you to bookend each day with positivity and intention. This journal compiles several different scientifically backed, positive psychology methods into an all-in-one super journal that will leave you feeling more mindful, optimistic, driven, and happier than ever in just a few minutes a day. Huggins presents results-based and actionable steps to make positive changes in your life. Follow the daily prompts, spend a few minutes dwelling on the things you are grateful for, and use the free page to release any lingering thoughts before bed to continue creating your better self.
- | Author: Christian Huggins
- | Publisher: Balboa Press Au
- | Publication Date: Feb 15, 2019
- | Number of Pages: 212 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1504316754
- | ISBN-13: 9781504316750
- Author:
- Christian Huggins
- Publisher:
- Balboa Press Au
- Publication Date:
- Feb 15, 2019
- Number of pages:
- 212 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1504316754
- ISBN-13:
- 9781504316750