The Mindful Little Martian And The Raisin: A Mindfulness Eating Book For Kids (Mindful Kid)

Based on the Internationally Acclaimed MBSR - Mindfulness Based Stress Reduction, M4K is a series of children's books that simplify narratives to introduce mindfulness themes to parents and children. The Mindful Little Martian and the Raisin is based on the Raisin meditation, one of the first exercises in mindfulness based eating programs.

• | Author: Scott Austin Martin, M.a.
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Mar 24, 2016
• | Number of Pages: 39 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1514110423
• | ISBN-13: 9781514110423