The aim of this book is to give the reader a chance to prevent, delay, or even reverse the undesirable effects of aging; to instill to seniors an optimistic outlook, to give them vitality, vibrant disposition, and a happier and more rewarding life. The book includes a short history of the elixirs and fountains of youth and provides a prescription and guidelines for the amelioration of the physical and mental deterioration of old age. It gives recommendations for maintaining good health, for revising the self-perception of aging, and for accommodating a new lifestyle.
- | Author: Chrys Chryssanthou
- | Publisher: Xlibris
- | Publication Date: Mar 31, 2016
- | Number of Pages: 106 pages
- | Language: English
- | Binding: Hardcover
- | ISBN-10: 1514471590
- | ISBN-13: 9781514471593
