Overview
Accelerate! Run Faster in 7 Days is a book for beginner and intermediate runners who wish to increase their overall speed and endurance. This volume utilizes a holistic approach in producing the desired end result: more speed and power on the track.
- | Author: Paul Murphy
- | Publisher: Independently published
- | Publication Date: Jun 14, 2017
- | Number of Pages: 68 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1521502021
- | ISBN-13: 9781521502020
