The Fear Bucket List: From Victim To Power Woman

FEAR is the primary power that stops a person living the best life possible. Dr. Kamilla Holst opens the doorways to overcoming and conquering your fears as you journey with her around the world! Kamilla shows how to master the emotional self as she takes you deep into the jungles of the human spirit and out through the enlightened passageways in the Egyptian deserts. This powerful account builds upon your character with every chapter and gently guides the reader towards what it means to embrace the strength and power within us all in order to live your best life possible without being afraid and go from Victim to Power Woman! You have probably heard about or seen the 2007 movie 'The Bucket List' with Morgan Freeman and Jack Nicholson. In that movie, they describe a bucket list as a list of things you want to do before you die. But why wait? Why not go out and face your fears now? What would the rest of your life be like, if you started facing your fears NOW instead of when you were old? Normally, a bucket list also includes all the pleasant things you want to try before you die, but if you really want to change your life, you need to focus on the unpleasant and scary things, and that is how 'The FEAR Bucket List' comes to life. The Fear Bucket List sends a message that you are not alone; it is never too late to get help. It encourages to break the silence, speak out, and do something to change your life by empowering yourself and step out of the victim role, no matter what happened to you. In these pages, you'll discover -how to self-heal from sexual abuse -how to turn fear into power (advice from a special force marine legend) -tips on how to meditate even if you can't sit still -how fear affects the brain -the importance of body/mind balance - how to identify and conquer your fears while traveling the world 100% of this book's profit will go to the non-profit organization HAGAR international HK, helping women and children in Afghanistan, Cambodia and Vietnam whose lives have been devastated by extreme human rights abuses-particularly domestic violence, exploitation, and human trafficking.

• | Author: Kamilla Holst|Ken Leeder, Ken Leeder
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Mar 27, 2017
• | Number of Pages: 182 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1522881182
• | ISBN-13: 9781522881186