Stress-Less is a holistic wellness and fitness brand. We are not generic. We are not ordinary. Neither are you. Our goal as a company is to help people reach peak levels of performance and health. It can be hard to find time to take care of yourself effectively when you are constantly striving to be the best. At Stress-Less, we can help you channel your energy to achieve a well-balanced life through developing and maintaining a healthy mind, body and spirit. Living the Stress-Less Life (c) is your guide to living a healthier and happier life. With the author's knowledge through research and experience, he delivers a powerful and highly informative book which could be your answer to a healthier you.