Ahimsa: Nonviolent Eating

Ahimsa means nonviolence. Learn how to eat and cook with compassion. Eating a vegan or vegetarian plant based diet not only helps animals, but improves our health and the environment. The book has useful information, recipes, yoga sequences for healthier digestion and overall health, breathing practices and simple meditations for inner peace. http: //ahimsa.sunlightchairyoga.com

• | Author: Stacie Dooreck
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Feb 02, 2016
• | Number of Pages: 250 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 152384826X
• | ISBN-13: 9781523848263