The Ultimate Guide To Eating Clean For Ibs

This book is the ultimate guide to the mystery that is IBS (Irritable Bowel Syndrome), which affects up to 20 percent of the worlds population and misunderstood by many. After reading this book you will realise what IBS is, what it isn't, and ultimately that it is not 'all in your head' but very real, and that you are definitely not alone with it. You will also learn effective management strategies for it, both diet and lifestyle related, as well as alternative therapies. "This truly is a one stop shop for anyone trying to understand IBS."

• | Author: Sabrina Khan
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Mar 02, 2018
• | Number of Pages: 74 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1530573130
• | ISBN-13: 9781530573134