Vegan Mug Cakes: 20 Delicious, Quick And Healthy Desserts To Make In The Microwave

Do you only have 5 minutes to cure your "sweet tooth"? This recipe book contains 20 different mug cake recipes. Most of the recipes contain about 5 to 8 ingredients, which include berries, oatmeal, chocolate, peanut butter, protein powder, pumpkin and more. All of the ingredients are very cheap, healthy and most can be found in a bulk section at the grocery store. These are perfect if you don't have time to bake and just want one serving of a "sweet". Each recipe takes 4 to 5 minutes max to prepare and make. They're an excellent choice if you're busy and on the go. You don't have to eat them immediately - you can always bag them up for a snack throughout the day. Here is a sample recipe: The Ultimate Basic 1 scoop protein powder 1/4 tsp oil 1/4 tsp baking soda 1 packet stevia Cinnamon Directions 1. Take a standard size coffee mug and add the protein, oil, baking soda and stevia. 2. Mix slowly with water and stir. Repeat if necessary. This should end up as a thick cake batter. 3. Sprinkle with cinnamon. 4. Microwave for 2 minutes. 5. Let sit for 1 minute. Buy this book NOW to cure your sweet tooth, yet still eat healthy! Pick up your copy today by clicking the BUY NOW button at the top of this page! Tags: mug meals, mug meal cookbook, mug meal recipes, mug meal recipe book, meals in a mug, microwave mug recipes, microwave mug cookbook, microwave mug, recipe book, student cookbook, student recipes, student recipe book, recipes for students, recipes for busy people, recipes for busy moms, making mug meals, mug desserts, mug cakes, mug cakes cookbook, mug cake recipe book, mug cake recipes, mug cakes book, microwave recipes, microwave cookbook, microwave recipe book, microwave meals, mug recipes cookbook, vegan cookbook, vegan mug cakes, vegan mug cake recipe book, cheap vegan meals, gluten free recipes, microwave cooking, quick and easy recipes, quick and easy cookbook, cooking for one, quick and easy meals, quick and easy breakfast, quick and easy snacks, healthy desserts, healthy meals.

• | Author: Kelli Rae
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Apr 07, 2016
• | Number of Pages: 42 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1530935725
• | ISBN-13: 9781530935727