Beating Panic Attacks: 5 Simple Steps To Eliminate Panic Attacks Effortlessly (Anxiety, Panic Attacks, Panic Disorder, Self Help Book 1)

Use These Powerful 5 Steps To Overcome Anxiety & Panic Attacks Today! Are you struggling with Panic Attacks or Anxiety on an almost daily basis? It can be so hard to live the full life you know you are capable of when you are gripped by constant worry and fear. This book contains proven steps and strategies on how to completely eliminate panic attacks in 5 simple steps to regain control of your life quickly and easily. Pick it up today and change your life! Here Is A Preview Of What You'll Learn... Panic Attacks and Panic Disorder Overview The Practice Of Mindfulness Meditation The Practice Of Body Scanning The Practice Of Anchoring Incredibly Powerful Breathing Techniques And much, much more! Download your copy today! Take action today and download this book for a limited time discount of only £0.99! Tags: Anxiety, Panic Attacks, Panic Disorder, Self Help, Worry, Agoraphobia, Fear, Dread, Calm, Relax

• | Author: Edward Jones
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Apr 01, 2016
• | Number of Pages: 27 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1530956676
• | ISBN-13: 9781530956678