Dinner Rush: A Busy Parent'S Guide To Better Nutrition, With Recipes
CreateSpace Independent Publishing Platform
ISBN13:
9781533080882
$20.92
For busy families, dinner preparation can often be a daunting prospect. Not only are we increasingly pressed for time, but the food rules have changed! We want to break away from fast-food and take-out-but we still need it to be quick and not overly complicated. Not only does this book provide easy-to-prepare recipes for busy weeknights-including nutritious desserts and snacks-but it will also teach you: -How to adopt eating habits that will set you up for mealtime success -How your whole family can benefit from eating whole foods -How to choose snacks for on the go -How to choose the healthiest, most nutrient dense foods for your family -How to bring mindful awareness and connection to the food on your plate
- | Author: Chhc Aadp Reigart, April, Michael Zindell
- | Publisher: CreateSpace Independent Publishing Platform
- | Publication Date: Jun 07, 2016
- | Number of Pages: 146 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1533080887
- | ISBN-13: 9781533080882
- Author:
- Chhc Aadp Reigart, April, Michael Zindell
- Publisher:
- CreateSpace Independent Publishing Platform
- Publication Date:
- Jun 07, 2016
- Number of pages:
- 146 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 1533080887
- ISBN-13:
- 9781533080882