Would you like the physique to break into modelling? Or would you simply like to lean up and look great? This book will GET you FIT and LOOK AMAZING IN 20 Minutes! Short - Intense - Interval Training - all designed to lose fat and look great FAST! In fact you don't even need a gym for the workouts. You can do these in your living room or garden. This book combines a 6 Week High Intensity Interval Training regime with a healthy high protein diet and the secret ingredient - Intermittent Fasting. These three elements combine to create a turbo-charged workout geared to burning fat and toning muscle FAST. This book will help you Tone Up, Lose Fat and look like an Fitness Model without fat loss pills and throwing precious time and hard-earned money down the drain at the gym. 6 Reasons to Make this Book your 'Go-To bible' To getting in Shape: 1) A Full 6 week regime that is easy to follow to reveal the amazing body you always had. 2) Varied and Challenging Workouts include - A multitude of HIIT Workouts plus running, bike riding and swimming, and a full week of Yoga 3) Intermittent Fasting - when to eat and when not to eat to burn fat fast 4) 6 Weeks of heathy Diet plans 5) A Guide To Approaching Modelling Agents - what to do to get started and what to look out for to avoid being ripped off 6) Tips, Tricks and easy Hacks to Turbo Charge your weight loss The business of Fitness Modelling is a highly lucrative industry - you can easily earn hundreds or thousands of pounds/dollars for an hour or twos work. This is also the best time to become a model as you now have the power of Social Media. In the modern world of social media you can attract attention from sponsors. This means you don't even have to compete or work through an agent as in the old days. Now you can gain followers, get sponsors and get paid through Instagram and Facebook. Many of my friends earn a fantastic living through sponsors. This can be an exceptional way of life. Fitness Modelling is all about aesthetics - the visually pleasing physiques - strong legs, ripped arms, toned chest, lean back all tapering to and perhaps the most important - a tight taut flat stomach. The great thing about a fitness body is they are achievable, they aren't some gigantic freak of nature with ludicrous conditioning. You can achieve these physiques if you put the work in. In this book I'm going to give you a challenging workout, diet and Yoga routine to get this physique - the fitness body. Whether you want to actually get into this business or just create a great body, this workout routine will help massively. Added Benefits of Reading This Book: --Simplicity I keep things simple - no B.S rubbish about doing LESS training and eating LESS and how there is some SECRET holding you back. The short Routines are around 20 minutes long for each day and are laid out so you can at-a-glance see what you need to do for that day. --Nutrition Nutrition is considered the most important part of losing fat, looking lean and feeling great. If the nutrition is incorrect then it doesn't matter how impeccable your training routines are, you will not progress. Curious? This book is a time-efficient results-driven 6 week regime to get you looking the best you can be and enjoying every moment of the journey. It's time to create that Fitness Model Body that you always wanted. This book gives is jammed-packed full of tips, hacks and methods all designed to helping you get into fantastic shape. Imagine changing your entire career by modeling? Better yet imagine looking in the mirror and feeling so proud that you decided to make a change for the better and said - 'yes, I'm going to do this'. Let's make a change and get started!
- | Author: M. Laurence
- | Publisher: CreateSpace Independent Publishing Platform
- | Publication Date: May 23, 2016
- | Number of Pages: 144 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1533429111
- | ISBN-13: 9781533429117
