This booklet provides the foundations for the successful planning of your family's meals, allowing you to eat healthier on a budget with less stress! It provides brief insights into how to plan meals, including such considerations as eating with the seasons 26 weeks' worth of meal plan templates a price book template to help you identify which farms or stores provide the best deals on individual items your family eats (sample food items included for your convenience) a brief introduction to buying organic and non-genetically modified (non-GMO) foods Bring order to your kitchen - begin meal planning today with this simple, easy-to-use guide!