Asanas, Mudras & Bandhas - Awakening Ecstatic Kundalini (Persian Translation) (Persian Edition)

Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence, ecstatic bliss and outpouring divine love - the essential characteristics of rising enlightenment. Yogani is the author of ground-breaking books on highly effective spiritual practices, including: Advanced Yoga Practices - Easy Lessons for Ecstatic Living (two comprehensive user-friendly textbooks), and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books.

• | Author: Yogani
• | Publisher: Createspace Independent Publishing Platform
• | Publication Date: Jul 22, 2016
• | Number of Pages: 116 pages
• | Language: Persian
• | Binding: Paperback
• | ISBN-10: 1535313315
• | ISBN-13: 9781535313315