Mantras For Mommas Coloring Book

Coloring books for adults have become something of a craze lately. Something which in the past was the sole domain of young children has seen a revival among people who are seeking a release from the everyday stresses and strains of modern living. This coloring book for moms, Mantras for Mommas, is specifically designed for mothers who need space and time to re-energise themselves so that they can get through their day to day responsibilities while raising children. This coloring book will help you to: Focus on something simple, without the stress of judgment Reduce stress Uplift your current mood with affirmations Enjoy the simple things of focusing on coloring a picture Relax Practice Mindfulness Mantras for Mommas has over 40 pages, each with a line drawing for you to color. Each drawing has a positive affirmation to help you to relax, unwind and be ready for the next set of challenges the day will bring. And now this exciting book also comes with a handy journal after every coloring page, where you can positively state how you want to feel, what you need to do (or stop doing) to make this happen and how you can celebrate yourself. The journal an excellent addition to an already inspiring book and will help you to take stock of your life on a daily basis, preparing yourself for the challenges ahead and improving your mindset. Motherhood has its challenges but its a beautiful life. Keep yourself centered and moving with positive intentions. Get your copy of Mantras for Mommas today and see what a positive difference the simple act of coloring will have on you. This adult coloring book was created just for moms like you. You can find the following affirmations on the pages: 1. I create the life I want. 2. I am not a perfect mom but I am the perfect mom for them. 3. I find quiet in all the noise."

• | Author: Elly Blanco-Rowe
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Sep 08, 2016
• | Number of Pages: 99 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1535442166
• | ISBN-13: 9781535442169