Meditation For Kids: The Loving Kindness

This book introduces young children to basic meditation. As your child becomes mindful of his or her emotions, they are encouraged to express loving kindness towards oneself and others. Aside from the immediate relaxing effect, the Loving Kindness meditation when practiced regularly, helps to develop concentration, reduce stress, and increase self-esteem and self-acceptance.

• | Author: Olivia Brown
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Aug 12, 2016
• | Number of Pages: 24 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1537082809
• | ISBN-13: 9781537082806