Fab Superfood Body is a book that highlights the top superfoods to promote a healthy body from the inside out, I share my top nutritious foods that can help your skin, energy, and overall body health. I've always been a big fan of superfoods since I learned so much about them studying nutrition. In this starter guide I wrote, my goal was to get you educated on what superfoods are and their powerful health benefits that can give you a fab body!! This book is for anyone, but especially written for those who are just starting their health and nutrition journey! Superfoods are a great jumpstart to building a healthy nutritious diet for your body!!
- | Author: Tahira Tucker
- | Publisher: Nook Press
- | Publication Date: Jan 12, 2018
- | Number of Pages: 68 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1538062720
- | ISBN-13: 9781538062722