Write Your Stress Away: Tame The Tension In Your Life

Write Your Stress Away and ease the tension in your life! Learn about the impact of stress on your health and how in four easy steps, with paper, pen, or keyboard, you can: identify what is bugging you, what really matters in your life, create an action plan, and implement it to address your stress and improve your health. It's that easy!

• | Author: Diane Hartingh Price|Susan Ives McCollum
• | Publisher: Rowman & Littlefield Publishers
• | Publication Date: Aug 27, 2019
• | Number of Pages: 244 pages
• | Language: English
• | Binding: Hardcover/Self-Help
• | ISBN-10: 1538117983
• | ISBN-13: 9781538117989