Habit Stacking Project: 7 Steps To Build Easy, Effective And Everlasting Habits (Habits, Frugal Living, Productivity)

Habit Stacking Project 7 Steps To Build Easy, Effective and Everlasting Habits Everyone nowadays has the answer to creating a better life, improving lifestyle, staying fit...the list is endless. The truth is, we are better at sticking to our nasty habits then we are sticking to life improving behaviors. Yes, it is that easy! If we just can't seem to break bad habits easily, it stands to reason that good habits would be just as difficult to ignore or forget. Creating good habits is an easy thing to do, so easy in fact that most people don't even try. The beauty of this logic is that it has lots of credibility and it works! It is time to make lasting changes to your life, happiness, health, and any other area you want to delve into. Habit stacking will not let you down, and the seven steps you will find in this book will provide you with all the stacking power you will need. Here is a preview of what you'll learn: 7 steps for creating positive habits. How and why habit stacking works. Get the most out of habit stacking.

• | Author: Tyler Coleman
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Sep 27, 2016
• | Number of Pages: 36 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1539109844
• | ISBN-13: 9781539109846