Addiction Answers: How To Change Habits And Create A Better Life

Addiction Answers is a new and effective method for creating and managing habits. This easy to understand workbook will show you step by step, how to develop more self-control. It's a 21st century, common sense approach to addiction, codependency and recovery. Addiction Answers will show you how to direct and train your computer-like brain using powerful techniques and exercises. It will help you experience more self-confidence and better health.

• | Author: Douglas Ellison
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Oct 06, 2016
• | Number of Pages: 118 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1539195791
• | ISBN-13: 9781539195795