Are you looking to lose weight God's way? You'll find the answers here. Follow one woman's journey from obsession to freedom, as the Way is revealed to her in God's Word: How to eat and be satisfied How to maintain a healthy weight without ever dieting How to walk in the Spirit How to eat without guilt or regrets This is a book about letting go of -eat-this-don't-eat-that- regulations, overcoming the nagging voice of a warped conscience, and throwing off the chains that prevent you from eating right. Where the Spirit of the Lord is, there is freedom.