My Food Diary (30-Day)

CreateSpace Independent Publishing Platform
SKU:
9781541330979
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ISBN13:
9781541330979
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This simple My Food Diary has lots of room to record everything you eat and drink at breakfast, lunch, dinner and any snacks between each meal. Additional columns are for tracking macronutrients (protein, carbohydrates and fat) and calories. My Food Diary is the perfect addition to your healthy lifestyle, so why not give it a shot? Simply write down everything you eat and drink for 30 days and take control of your weight and health!
  • | Author: Health & Fitness Books
  • | Publisher: CreateSpace Independent Publishing Platform
  • | Publication Date: Dec 28, 2016
  • | Number of Pages: 32 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1541330978
  • | ISBN-13: 9781541330979
Author:
Health & Fitness Books
Publisher:
CreateSpace Independent Publishing Platform
Publication Date:
Dec 28, 2016
Number of pages:
32 pages
Language:
English
Binding:
Paperback
ISBN-10:
1541330978
ISBN-13:
9781541330979