The Beasts In Your Brain: Understanding And Living With Anxiety And Depression

A quippy, fun, and empathetic read that reminds readers they are not alone in their feelings, teaches them the science of mental illness, and empowers them to quell the brain beasts of depression and anxiety--

• | Author: Katherine Speller
• | Publisher: Zest Books ™
• | Publication Date: Sep 05, 2023
• | Number of Pages: 144 pages
• | Language: English
• | Binding: Library Binding
• | ISBN-10: 154159925X
• | ISBN-13: 9781541599253