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Mediterranean Diet: 100+ Mediterranean Diet Recipes & Desserts You Can Cook At Home! (Mediterranean Diet Cookbook, Lose Weight, Heart Healthy, Fight Disease & Slow Aging)

CreateSpace Independent Publishing Platform
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9781543140897
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ISBN13:
9781543140897
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Want More Simple & Delicious Mediterranean Diet Recipes?Trying to Improve Your Health and Overall Well-Being?Want to Reduce Your Risk of Heart Disease, & Other Serious Health Issues?If your answer is "YES" to any of these questions then this is the recipe book for you.The Mediterranean Diet is a healthy way of living one's life that is focused on making healthier choices. It consists primarily of fresh whole foods, mixed with moderate amounts of healthy fats, fish, and dairy.Don't starve yourself when dieting. The great thing about following the Mediterranean diet is that you'll never have to worry about dealing with those unpleasant hunger pangs often associated with most traditional diets.The Mediterranean diet will not only help you lose weight, it will also help you fight off a wide variety of illnesses while strengthening your heart at the same time. The health benefits of this diet are considerable.The Mediterranean diet goes back to ancient times. It's still around today because it works. Simple as that. This is a chance to make a positive change in your life. I hope you take it!Inside You'll Learn:25+ Mediterranean Diet Breakfast Recipes25+ Mediterranean Diet Lunch Recipes30+ Mediterranean Diet Dinner Recipes25+ Mediterranean Diet Sides, Soups, & Snacks Recipes20+ Mediterranean Diet Dessert RecipesI believe this recipe book will give you a taste of everything the Mediterranean diet can offer.Taking that first step towards a healthier life is often the hardest. By getting this book you're committing to becoming the healthiest version of yourself possible.Don't Wait Another Minute! Get Your Copy Now!
  • | Author: Kevin Gise
  • | Publisher: CreateSpace Independent Publishing Platform
  • | Publication Date: Feb 14, 2017
  • | Number of Pages: 292 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1543140890
  • | ISBN-13: 9781543140897
Author:
Kevin Gise
Publisher:
CreateSpace Independent Publishing Platform
Publication Date:
Feb 14, 2017
Number of pages:
292 pages
Language:
English
Binding:
Paperback
ISBN-10:
1543140890
ISBN-13:
9781543140897