Breathe With Me - 9781544864112

This book is a collection of breathing techniques designed to improve the lives of students, teachers and families. These breaths support social-emotional learning competencies, specifically self-awareness and self-regulation. Practicing these breathing techniques throughout your day is a simple step to mindful living that will enhance your life.

• | Author: Brooke Reves, Carla Sviercovich
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Apr 07, 2017
• | Number of Pages: 60 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1544864116
• | ISBN-13: 9781544864112