In The Flow: Bridging The Science And Practice Of Mindfulness

In the Flow: Bridging the Science and Practice of Mindfulness will change the way you live your life! In clear and captivating style, neuroscientist, Dr. Deborah Norris, lays out new theories in the science of mindfulness, revealing how simple practices are able to remove our roadblocks to health and happiness. You can get back In the Flow and live the life of your own choosing by identifying and using mindfulness practices that work for you.

• | Author: Deborah Norris, Ph.d.|Deborah Norris Ph D
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Aug 16, 2017
• | Number of Pages: 174 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1545188017
• | ISBN-13: 9781545188019