Leave Your Demons: A Self Help Book For Anyone Battling Their Mental Illness

This book is about living a healthy lifestyle... both mentally and physically. It also goes into detail about how to go about trying new things. We can improve our lives by getting proactive as human beings and start doing things physically, mentally and intellectually in order to persevere, thrive and survive in this world during tough times.Leave your demons attempts to breakdown this complicated world in a very simple, clear and direct way. What is wrong and how do we fix these things as human beings? This book will attempt to answer these questions, but make no mistake about it, this book has something for EVERYONE not just people with mental illness and it can do this because people that have a mental illness are just as human as people that do not. So, if you're ready to improve your life by getting out and trying new things or even just get on the road to recovery from the grips of darkness look no further than this book! In this book, I will be analyzing the world around us and the problems we face in order to come up with realistic solutions to those problems which we can utilize to improve the lives of humans one reader at a time. Life is worth living, if you can find the things you're passionate about and pursue them to the best of your ability you will find happiness, even if you're not good at them. Why? Because at least you are expressing yourself, improving and keeping yourself pure. This book is chock full of inspirational quotes, my own personal theories (which I've formed by studying philosophy) and survival skills that I have come up with myself for dealing with my own depression and mania.This book works because it is written in a way that people can relate to and understand rather than something that is written from a 100% medical standpoint (though science is important and this book does explain the science of the illnesses discussed as well) Don't get me wrong science is crucial, but this book isn't afraid to dare to be different and you shouldn't be afraid to be different either!This book is a gift from me to you...

• | Author: Robert Auchey, Christopher King
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Aug 07, 2017
• | Number of Pages: 166 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1548351024
• | ISBN-13: 9781548351021