Fruit Infused Water 60 Healthy And Deliciousrecipes You Can Easily Make At Home (Refreshing Drink Recipes For Better Health, Increased Metabolism, Weight Loss, Detox Cleansing, And Vitamin Waters)

You already know you need to drink enough water every day to remain healthy, but if you find the thought of drinking the recommended amounts of water every day unappealing, fruit infused water is a simple and healthy way to change plain, tasteless water into something delicious and appealing. In addition to the benefits of plain water and proper hydration, infused water includes the potential for nutrients, water-soluble vitamins, flavors, and colors found naturally in the ingredients to be added to the water, and as a bonus, you get all these extra benefits with little to no calories added. The delicious, flavorful recipes in this book are simple and easy to make. All the recipes are made from ingredients free of refined sugars, artificial colors, artificial flavors, or artificial ingredients. In addition to tasting great, these are some of the benefits you get from drinking the adequate amounts of water and staying properly hydrated: * Improves cardiovascular health and helps reduce high blood pressure. * Helps your kidneys flush toxins from your system. * Allows you to sweat which also helps removes toxins from your body. * Promotes weight loss - helps you feel full and water contains no calories. * Helps the body maintain its balance of fluids and electrolytes which increases energy and reduces fatigue. * Improves skin complexion by improving blood flow, flushing toxins, moisturizing the skin, and increasing skin elasticity. * Reduces the risk of developing kidney stones. * Slows the aging process - when dehydrated, every system and cell in the body has to work harder which means you age faster. * Reduces the frequency of constipation and helps eliminate other digestive disorders. * Reduces tension, depression, and confusion, and puts you in a better mood. * Helps prevent cramps and sprains, and speeds up joint and cartilage repair. Don't wait - Get your copy of this book today! This book was written by Clyde Verhine, the author of: High Blood Pressure And You - The Effects of High Blood Pressure, Prescription Medication Side Effects, and Natural Ways To Reduce and Control High Blood Pressure ~~~~~~~~~~~~~~~~~~ Heart Healthy Smoothies 125 Delicious Recipes for Natural Reduction and Control of High Blood Pressure ~~~~~~~~~~~~~~~~~~ Homemade Salad Dressing Recipes 50 Healthy and Delicious Easy To Make Recipes: Vinaigrettes, Classics, Vinegar Free, Without Oil & More You owe it to yourself to enjoy life and to be healthy.

• | Author: Clyde Verhine
• | Publisher: CreateSpace Independent Publishing Platform
• | Publication Date: Jun 28, 2017
• | Number of Pages: 88 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 154845964X
• | ISBN-13: 9781548459642